Dienstag, 3. Januar 2012

30 Day Challenge Fit Test


I know I'm two days behind, but that's because NYE was a bit more intense than I had planned. And then I didn't feel too well and fell into an abyss of laziness & sloth. AKA I didn't do anything the past 3 days :(
But now I am kickstarting my training again with BR's 30 Day Challenge.
On today's agenda: 7 min FIT TEST

Here are my scores:

  1. squat jumps: 37
  2. push ups: 26
  3. burpees: 8 (first I did it w/ pushups which was wrong..I repeated this the right way & got 14)
  4. high knees:134
  5. switch lunges: 33
  6. tuck jumps:20
  7. straight abs: 17

And now I'm about to pass out. Compared to others they aren't bad at all, but honestly I feel like I could have done a lot better. Plus I don't want to see my form on some of those exercises. There is still room for improvement I'd say ;)

And some mandatory motivational pics hehe:


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