
I know I'm two days behind, but that's because NYE was a bit more intense than I had planned. And then I didn't feel too well and fell into an abyss of laziness & sloth. AKA I didn't do anything the past 3 days :(
But now I am kickstarting my training again with BR's 30 Day Challenge.
On today's agenda: 7 min FIT TEST
Here are my scores:
- squat jumps: 37
- push ups: 26
- burpees: 8 (first I did it w/ pushups which was wrong..I repeated this the right way & got 14)
- high knees:134
- switch lunges: 33
- tuck jumps:20
- straight abs: 17
And now I'm about to pass out. Compared to others they aren't bad at all, but honestly I feel like I could have done a lot better. Plus I don't want to see my form on some of those exercises. There is still room for improvement I'd say ;)
And some mandatory motivational pics hehe:


"sweat is fat crying" hahahaha.
AntwortenLöschenOh ja ^^
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